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Free · nothing to book
Free meditations, guides & the podcast
My aim is to help people recognise and claim their own spiritual sovereignty.
These advert free meditations are here to support that journey, helping you connect with your own energy, awareness and inner guidance.
Have a listen to the rest of my material too, especially the podcast, where I share insights, experiences and different perspectives on spirituality.
Meditations, podcast and daily card
Guided meditations
A library of audio meditations to download and keep: grounding, clearing, protection and sleep. Free, no session required.
Draw a Chen oracle card
Draw as many as you like, free. A short piece of Chen’s teaching to sit with rather than a fortune.
Live and free
Worldwide thump the grid meditation with Chen
What if thousands of people around the world came together at the same moment, with one shared intention?
Join me, Jayne and Chen for the next worldwide thump the grid healing and meditation. It is a live hour that brings people together across countries, time zones and spiritual traditions.
With me in trance, Chen leads two meditations. The first is personal to you, clearing your own field and bringing healing, grounding and protection. Once everyone is clear, we come together for the second, where the whole group focuses intention towards the Earth and its energetic grid.
This is not simply a meditation to sit and listen to. You are invited to become part of it. Together we create a collective field of intention, connect across the world, and take part in the work Chen calls thumping the grid.
Whether you have joined us before or this is your first time, no experience is needed. Come with an open mind, find somewhere comfortable, and let Chen guide you through. You do not need to speak, appear on camera, or know what you are doing.
Thousands of miles may separate us, but for one hour we come together with one intention.
Clear. Heal. Connect. Thump the grid.
Written guides
Guides and articles
Written material, free to read, on the subjects people most often write to me about.
Psychic protection techniques
Seven methods you can start using tonight, with no equipment and no belief required.
Entity attachment symptoms
The twelve signs people actually describe, and what they far more often turn out to be.
Dissociation or attachment?
How the two present differently, and where this work may and may not help.
Chen’s teachings
Subjects ranging from chakras and meditation through to consciousness and planetary change, with more still being added.
Articles & videos
The wider archive: written pieces, recorded talks and radio interviews going back years.
Chen’s teachings ebook
The collected material, taken down through automatic writing over a period of years.
Free to download
Guides to keep
PDF guides from Andy and Jayne. Open them on any device, or download and keep them.
Top 10 protection techniques
Andy’s practical guide: smudging, sea salt, crystals, grounding, cord cutting, protecting your home, and a guided shielding meditation.
PDF · 16 MB
Spirituality meets menopause
Jayne’s guide to menopause as the move into the Wise Woman years, with spiritual and practical support for the symptoms that come with it.
PDF · 10 MB
Spiritual protection for children
Gentle, child friendly ways to help little ones feel safe: calming crystals at bedtime, the Magic Shield Game and Guardian Animal stories.
PDF · Under 1 MB
Free guide by email
Understanding Schizophrenia
Hearing voices, intrusive thoughts and spiritual interference, seen from a spiritual perspective.
If you’re hearing voices, battling intrusive thoughts, or feeling like your mind isn’t fully your own, you’re not alone. This free guide shares how I understand these experiences, drawing on more than ten years of research with the late Dr Terence Palmer PhD, plus ten sets of self help techniques you can use at home.
Pop your email address in and the download link comes straight to your inbox.
Stay in touch
Andy & Jayne’s newsletter
New meditations, upcoming free events, and whatever Chen has been asked lately. You will also be the first to hear about our promotions and sales, with exclusive discounts and coupon codes just for subscribers. Never a hard sell.