Category: Audio-Meditations

Discover Your Safe Haven
Step into a deeply relaxing guided meditation designed to help you ground your energy, calm your mind, and create a powerful inner sanctuary you can return to whenever life feels overwhelming.
Led by Chen, this 13-minute meditation combines conscious breathwork, chakra cleansing, spiritual protection, and visualisation to help you reconnect with your inner peace. You’ll create your own personal Safe Haven, a protected space within your consciousness where you can recharge, restore emotional balance, and strengthen your connection with your higher awareness and spirit guides.

Experience the Healing Lake of Light Meditation, a powerful guided spiritual cleansing recorded during one of our live Weekly Q&A sessions with Andy, Jayne and Spirit Guide Chen. Learn how to activate your Light Body, release negative energy, strengthen your spiritual sovereignty, reconnect with your own Spirit Guides and immerse yourself in a beautiful healing lake of light that restores balance, peace and higher vibration.

Join Spirit Guide Chen for this calming and restorative guided meditation designed to help you release stress, clear unwanted energies and reconnect with your inner sense of peace and clarity.

During this meditation, Chen guides you through grounding techniques, a powerful golden healing lake visualisation for energetic cleansing, connection with your spirit guides, and the creation of a protective bubble of light to support your wellbeing throughout the day.

Perfect for anyone seeking greater balance, protection, spiritual connection and inner calm.

Reconnect to your true spiritual self through this powerful 9-minute guided meditation led by Andy’s spirit guide Chen.
Clear your energy, raise your vibration, and strengthen your connection to your spiritual guidance as light moves through your body, grounding, protecting, and restoring balance.
Step out of the noise, release negativity, and remember who you really are.

Experience this powerful 5-minute guided meditation led by Chen, with music from Andy Ross, designed to quickly clear your energy, ground your body, and bring you into a strong, sovereign state.

Using simple but highly effective techniques, Chen guides you through grounding, expanding into bright white light, and activating a Flower of Life protective field around your energy.

This short meditation is perfect for daily use and helps you reset your energy in just minutes.

(Catch Up Recording)

A powerful free worldwide group meditation with Andy Porter and spirit guide Chen, originally broadcast on February 2nd, 2026. This guided experience is designed to help you clear your energy, restore balance, and raise your vibration while contributing to a collective global shift.

This two-part session combines deep personal healing with a wider collective purpose.

Part 1 focuses on grounding, chakra cleansing, protection, and reconnecting to higher conscious awareness supporting emotional release, inner healing, and a return to a sovereign, protected state of being.

Part 2 expands into the bigger picture, exploring how individual healing creates a ripple effect into the wider world. Through light body activation, energetic connection, and grid work, participants are guided to channel high-vibrational energy into the Earth, supporting a rise in planetary frequency.

Together, these sessions offer a unique blend of personal transformation and collective impact—helping you strengthen your protection, deepen your spiritual awareness, and play an active role in the shift in consciousness.

A powerful 22 minute guided meditation led by Andy to help you clear your energy, raise your vibration, and stay protected in everyday life. Learn simple techniques for grounding, chakra balancing, and creating strong energetic boundaries, while reconnecting to your own sovereignty, clarity, and inner strength. Perfect for daily use to maintain protection, balance, and control.

Embark on a powerful guided meditation journey designed to awaken your spiritual awareness, clear your chakras, and ground your energy. In this deeply immersive experience, you’ll meet your spirit guides and verify their authenticity, connect with your power animal, and explore past lives to understand how they influence your present.

As the day comes to a close and the world begins to quiet down, bedtime presents the perfect opportunity to pause, reflect, and reconnect with our inner selves. A quick bedtime meditation allows us to release the stresses of the day, quiet the mind, and prepare for a restful night’s sleep. By incorporating spiritual protection techniques into our bedtime routine, we can create a safe and sacred space for healing and rejuvenation.

This powerful guided meditation takes you on a deep transformational journey to clear negative energy, restore your sovereignty, and raise your vibration.

Led by Andy and enhanced with background sound by Andy Ross, this meditation brings together simple yet effective daily techniques taught within his meditation and protection courses. It guides you to connect with source energy, raise your cellular vibration, and support healing and harmony within the body.

Throughout the journey, you’ll learn how to check and restore your sovereignty, clear negative cords, and release energetic interference from your personal space, work, and environment. The meditation also supports deep inner work, including connecting with your inner child, meeting your spirit guide and power animal, and receiving guidance for the days ahead.

Designed as a practical and immersive experience, this meditation helps you clear your field, strengthen your energy, and reconnect to your own power.

With gratitude to Andrew Ross for intuitively adding background music, enhancing the depth and experience of this meditation.

This powerful guided meditation helps you rapidly raise your frequency, clear negative energy, and activate your light worker state. Step into a column of white light, cleanse every cell of your being, and connect to core conscious awareness while grounding deeply into the Earth.

This powerful guided meditation helps you clear stagnant energy, ground deeply into the Earth, and raise your vibration fast. Using breathwork, chakra activation, and visualisation, you’ll cleanse your entire energy field, strengthen your spiritual protection, and connect to higher frequency awareness.

This powerful guided meditation is designed to help you clear negative energy at a cellular level, raise your frequency, and activate full spiritual sovereignty in just 7 minutes!

Step into a powerful guided meditation led by Andy’s spirit guide “Chen” designed to elevate your frequency, ground your energy, and create a protected, sovereign space. This deeply immersive experience helps you release negative interference, connect with your spirit guides, and align with core conscious awareness.