Audio-Meditations

Discover Your Safe Haven
Step into a deeply relaxing guided meditation designed to help you ground your energy, calm your mind, and create a powerful inner sanctuary you can return to whenever life feels overwhelming.
Led by Chen, this 13-minute meditation combines conscious breathwork, chakra cleansing, spiritual protection, and visualisation to help you reconnect with your inner peace. You’ll create your own personal Safe Haven, a protected space within your consciousness where you can recharge, restore emotional balance, and strengthen your connection with your higher awareness and spirit guides.

Experience the Healing Lake of Light Meditation, a powerful guided spiritual cleansing recorded during one of our live Weekly Q&A sessions with Andy, Jayne and Spirit Guide Chen. Learn how to activate your Light Body, release negative energy, strengthen your spiritual sovereignty, reconnect with your own Spirit Guides and immerse yourself in a beautiful healing lake of light that restores balance, peace and higher vibration.

Reconnect to your true spiritual self through this powerful 9-minute guided meditation led by Andy’s spirit guide Chen.
Clear your energy, raise your vibration, and strengthen your connection to your spiritual guidance as light moves through your body, grounding, protecting, and restoring balance.
Step out of the noise, release negativity, and remember who you really are.

Experience this powerful 5-minute guided meditation led by Chen, with music from Andy Ross, designed to quickly clear your energy, ground your body, and bring you into a strong, sovereign state.

Using simple but highly effective techniques, Chen guides you through grounding, expanding into bright white light, and activating a Flower of Life protective field around your energy.

This short meditation is perfect for daily use and helps you reset your energy in just minutes.

A powerful 22 minute guided meditation led by Andy to help you clear your energy, raise your vibration, and stay protected in everyday life. Learn simple techniques for grounding, chakra balancing, and creating strong energetic boundaries, while reconnecting to your own sovereignty, clarity, and inner strength. Perfect for daily use to maintain protection, balance, and control.

This powerful guided meditation takes you on a deep transformational journey to clear negative energy, restore your sovereignty, and raise your vibration.

Led by Andy and enhanced with background sound by Andy Ross, this meditation brings together simple yet effective daily techniques taught within his meditation and protection courses. It guides you to connect with source energy, raise your cellular vibration, and support healing and harmony within the body.

Throughout the journey, you’ll learn how to check and restore your sovereignty, clear negative cords, and release energetic interference from your personal space, work, and environment. The meditation also supports deep inner work, including connecting with your inner child, meeting your spirit guide and power animal, and receiving guidance for the days ahead.

Designed as a practical and immersive experience, this meditation helps you clear your field, strengthen your energy, and reconnect to your own power.

With gratitude to Andrew Ross for intuitively adding background music, enhancing the depth and experience of this meditation.