11Min Release Anxiety & Fear in 10 Minutes Powerful Guided Meditation by Chen

This powerful guided meditation, led by Andy’s spirit guide “Chen”, is designed to help you release anxiety and fear by grounding your energy, calming your nervous system, and reconnecting to your inner awareness.

Through simple breathwork, visualisation, and energetic techniques, you are guided out of survival mode and into a state of clarity, protection, and control. The meditation works to clear negative or stagnant energy, strengthen your connection to both Earth and higher conscious awareness, and create a protected energetic space around you.

As the process deepens, you are encouraged to shift beyond the physical identity and reconnect with your true self as a powerful, sovereign being.

By the end, you feel calmer, more centred, and protected, with practical tools you can return to anytime anxiety, fear, or overwhelm begins to take hold.

Many thanks to Andrew Ross for the amazing work adding background music to this meditation.
Andy Ross gifted his work using his own intuition and this greatly enhances this meditation.
I am very grateful for such amazing people whom we don’t always see, but they are here in the background, enhancing our society and helping others enjoy their work.